[Blue Heaven] ``**``...Useful.......When to Drink the Water...``**``

 

 
I knew water is important but
I never knew about the special times to drink it.
 
 
Did you??  

   Drinking water at the correct time


maximizes its effectiveness on the Human body :

2 glasses of water after waking up -  
helps activate internal organs.  

1 glass of water  30 minutes before a meal -
helps digestion.

1 glass of water before taking a bath -
helps   lower blood pressure.

1 glass of water before going to bed -  
avoids stroke or heart attack.
 


Please pass this to the people
you care about.......  
I just did.

Regards...

Ayaz Paracha...

--

 

 

 

 

 

 

"""Don't worry if people hate you because there are many others who love and care you in the earth. But be worried if ALLAH hates you because there is no other who loves and cares you in akhirat."""

 

 

 

"...SUBHANALLAHI WABI HAMDIHI...SUBHANALLAH IL AZEEM..."

~*~$H!N!NG $T@R~*~

 

 

 

--
███████████████{ Follow The Group Rules }██████████████████
 
We make a Blue Heaven Group On Face Book. it is so excited and pleasure for us that if you join This Pak youth community Place.
 
http://www.facebook.com/groups/149985251751375/
 
You received this message because you are subscribed to the Google
Groups "Blue Heaven" group.
To post to this group, send email to blue_heaven@googlegroups.com
To unsubscribe from this group, send email to
blue_heaven+unsubscribe@googlegroups.com
For more options, visit this group at
http://groups.google.com/group/blue_heaven?hl=en_US?hl=en