.::VULMSIT::.eNoxel Exercise may temporarily ease cigarette cravings by www.virtualians.pk

 Smokers who are trying to quit might want to take a jog the next time a cigarette craving overtakes them, a new research review suggests.

Looking at 19 past clinical trials, researchers found that a bout of exercise generally helped hopeful quitters tamp down their nicotine cravings. Whether that all translates into a greater chance of quitting, though, is unclear.

Still, the researchers say that if getting on your bike helps you avoid lighting up, do it.

"Certainly, exercise seems to have temporary benefits, and as such can be strongly recommended," Adrian A. Taylor, a professor of exercise and health psychology at the University of Exeter in the UK, said in an email.  Click here to Read More....

Regards

www.virtualians.pk team

--
--
Virtual University of Pakistan*** IT n CS Blog
================================
http://www.geniusweb.tk
 
http://itncs.tk
 
 
You received this message because you are subscribed to the Google
Groups "vulms" group.
To post to this group, send email to vulmsit@googlegroups.com
To unsubscribe from this group, send email to
vulmsit+unsubscribe@googlegroups.com
For more options, visit this group at
http://groups.google.com/group/vulmsit?hl=en?hl=en